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How to improve emotional intelligence

发布时间：2013-03-20 19:31:15 作者：chengqun  发布者：fuyicaicai 浏览次数：4856  类别：英文作文  

How to improve emotional intelligence, emotional intelligence (EQ) unlike IQ, which can be calculated through the test, it is a kind of ability, a kind of self emotion management ability. Actually is how individual IQ (internal) and the interpersonal relationship of IQ (external) training is very important. Gao Dele Dr Is how personal and interpersonal relationship called the emotional intelligence (EQ) is emotional intelligence, and intelligence quotient (IQ), respectively.
In 1995, American psychologist, made more explicit about emotional intelligence, he think that the ability of emotional intelligence includes five aspects:
One, understand their own emotions.
Only know their feelings and preferences, can make appropriate choices, dominate life success.
Second, properly manage emotions.
Everyone has emotions, correspondingly, if the circumstances are normal and humanity. If the mood is too extreme or long time continuous rigid, the parties can't grasp the way to regulate mood, this person is very easy to emotional. Emotional person, not only can't success, even may have affected the normal life and work. So, after understand emotions, also learn to regulate emotions.
Three, self motivation.
Life unpleasant matter, ten to often. People not equal to idea of time, usually happy is more than a moment will eternally, depressed. Keep positive thoughts when frustrated, when impulse is restraint and patience, keep calm and effective resolution immediate pleasure and long-term achievement, maintain high enthusiasm, push yourself to success.
Fourth, understanding others' emotions.
Enemy and know yourself, ever victorious. If there is a considerate of others sympathy, can see things from the perspective of different participants, and the design behavior, then this person's attention is bound to a deeper, more ambitious, were also more likely to find the cooperation partners.
Five, human relations management.
Interpersonal relationship is the art of managing others mood. From the relationships. Leadership and interpersonal harmony degree show. To working with others and use the resources of others, nature is limitless. From the above description we can see that eq is good morals sentiment, is self motivation, persistence is the toughness, are kindness, compassion and care for his people is good at getting along with people, to grasp the ability to own and others' emotions, and so on. In short, it is human emotion and social skills, everything is intelligence factors

• 批改教师：王思捷 ( 作文批改网 )
  批改时间：2013/3/22 22:23:42
  点评指数：
  点评内容：
  How to improve emotional intelligence, emotional intelligence (EQ) unlike IQ, (限制式定语从句）which can be calculated through the test, it is a kind of ability, a kind of self emotion （self-emotion,一个词)management ability. Actually is how individual IQ (internal) and the interpersonal relationship of IQ (external) training is very important. Gao Dele Dr Is how personal and interpersonal relationship called the emotional intelligence (EQ) is emotional intelligence, and intelligence quotient (IQ), respectively.
  In 1995, American psychologist, made more explicit about emotional intelligence, he （He)think (thought)that the ability of emotional intelligence includes five aspects:
  One,(First) understand^ing (动词原形不做主语）their own emotions.
  Only know their feelings and preferences, can make appropriate choices, dominate life success.
  Second, properly manage^ing emotions.
  Everyone has emotions, correspondingly, if (If)the circumstances are normal and humanity. ^or If the mood is too extreme or long time continuous (to continue，too...to结构，“太......而不能”)rigid^ly, the parties can't grasp the way to regulate （regulating，to为介词）mood, this person is very easy to ^be emotional. Emotional person, not only can't success,(succeed，动词） even may have affected the normal life and work. So, after understand^ing emotions, ^we also learn to regulate emotions.
  Three, self motivation.
  (self-motivation)Life unpleasant matter, ten to often. People ^are not equal to idea of (any)time, usually happy (happiness，名词）is more than a moment will ,^not eternally,^and depressed（形容词词组修饰句子）. Keep^ing positive thoughts when ^{you are} frustrated, ^and when impulse is restraint and patience, keep calm and effective resolution immediate^{ly and hold on} pleasure and long-term achievement, ^and maintain high enthusiasm, push^ing yourself to success. （这段论述很好，但缺乏关键连接词，使句子有逻辑性）
  Fourth, understanding others' emotions.
  Enemy^ing and know^{ing about} yourself, ever victorious. If there is a considerate of others sympathy, ^he can see things from the perspective of different participants, and the design behavior, then this person's attention is bound to a deeper, ^and more ambitious^, were ^{he is} also more likely to find the cooperation partners.
  Five,（Fifth） human^'s （人类的）relations management.
  Interpersonal relationship is the art of managing others mood. From the relationships. Leadership and interpersonal ^are harmony degree show. To working with others and use the resources of others, nature is limitless. From the above description we can see that eq (EQ)is good morals sentiment, is self motivation, (and self-motivation)persistence is the toughness, are kindness, compassion and care for his people is good at getting along with people, to grasp the ability to own and others' emotions, and so on. In short, it is human emotion and social skills, everything is intelligence factors