[大学一年级] 河南省 >> 郑州市 >> 金水区 >> 龙子湖街道祭城路
In the modern society ,with economy’s rapid
development ,more and more people begin to pay attention to their own
health.However,ways to keep healthy aren’t the same.
Some people work out,some people keep a
balanced diet, ,others choose to depend on medical treatment.In my opinion,only
when you combine them together can you achieve your final goal---keep healthy.
There’s no doubt that people in the modern
society keep a rapid pace of life,they are busy earning money ,but they often
ignore their own physical condition.But after all,you won’t get any work done
if your physical conditions are bad.Therefore,when we are not busy doing our
work,we’d better go out and do exercises. Besides, we should adjust our
unhealthy habits to good ones.We should have more fruits and vegetables,as the
saying goes:one apple a day keeps doctors away.We should avoid having much
sweet、alcohol、especially cigarettes.Don’t stay up too late,keep a good
mood .
There’re lots of ways to stay healthy,but
if you wouldn’t take action,all methods would be useless.For your own
development, please pay attention to your physical conditions.